There are 234 calories in 100 grams of Country Split Wholemeal. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
0 -
Saturated Fat (g)
2 -
Kilojoules
978 -
Sodium (mg)
468 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
0
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Food Details
100 grams of Country Split Wholemeal has 234 calories, 3.6170213780504g fat, 38.297872340426g carbohydrates, and 8.5106382978723 grams of protein.
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