There are 438 calories in 100 grams of Original Multi-Grain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
438
-
Total Fat (g)
19 -
Saturated Fat (g)
0 -
Kilojoules
1831 -
Sodium (mg)
625 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 438 calories, 19g fat, 63g carbohydrates, and 6 grams of protein in Original Multi-Grain.
Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower oil, grains (corn, oats, wheat bran), whole wheat flour, sugar, seeds (black and white sesame seeds, poppy seeds), cane syrup, salt, ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate, enzymes. en:gluten
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