There are 375 calories in 100 grams of Country Choice, Oven Toasted Quick Cook Steel Cut Oats. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 375 calories, 8g fat, 68g carbohydrates, and 13 grams of protein in Country Choice, Oven Toasted Quick Cook Steel Cut Oats.
Organic whole grain steel cut oats. en:gluten
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