There are 375 calories in 100 grams of Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
338 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 375 calories, 5g fat, 75g carbohydrates, and 10 grams of protein in Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice.
Organic whole grain steel cut oats, organic sugar, organic dehydrated apples, organic maple sugar, sea salt, organic cinnamon, natural flavor, sunflower lecithin, organic spice.
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