There are 130 calories in one serve (1 Packet) of Country Choice Organic Instant Oatmeal, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Country Choice Organic Instant Oatmeal, Apple Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1510 -
Sodium (mg)
361 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
11
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Food Details
A serve of Country Choice Organic Instant Oatmeal, Apple Cinnamon is 1 Packet and weighs 36 grams. It contains 130 calories, 1.5g fat, 27g carbohydrates, and 4 grams of protein. Each 100g of Country Choice Organic Instant Oatmeal, Apple Cinnamon has 361mg of sodium and 31 grams of sugars.
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