There are 150 calories in one serve (1 Packet) of Country Choice Apple Spice, Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Country Choice Apple Spice, Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
338 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
10
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Food Details
A serve of Country Choice Apple Spice, Oatmeal is 1 Packet and weighs 40 grams. It contains 150 calories, 2g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Country Choice Apple Spice, Oatmeal has 338mg of sodium and 23 grams of sugars.
Country Choice Apple Spice, Oatmeal Ingredients
Organic Whole Grain Steel Cut Oats, Organic Sugar, Organic Dehydrated Apples, Organic Maple Sugar, Sea Salt, Organic Cinnamon, Natural Flavor, Sunflower Lecithin, Organic Spice.
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