There are 130 calories in one serve (0.33 Cup) of Corn Nuts Crunchy Corn Kernels, Ranch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Corn Nuts Crunchy Corn Kernels, Ranch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
1941 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Corn Nuts Crunchy Corn Kernels, Ranch is 0.33 Cup and weighs 28 grams. It contains 130 calories, 4.5g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Corn Nuts Crunchy Corn Kernels, Ranch has 714mg of sodium and 0 grams of sugars.
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