There are 190 calories in one serve (2 Waffles) of O Organics Blueberry Waffle. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O Organics Blueberry Waffle:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1134 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
6
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Food Details
A serve of O Organics Blueberry Waffle is 2 Waffles and weighs 70 grams. It contains 190 calories, 7g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of O Organics Blueberry Waffle has 486mg of sodium and 9 grams of sugars.
O Organics Blueberry Waffle Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Organic Vegetable Oil (Organic Canola Oil And Or Organic Soybean Oil), Organic Bluberry Flavored Nuggets (Organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Vegetable Extracts Purple Carrot, Red Cabbage (For Color) , Organic Natural Flavor, Organic Blueberry Powder), Organic Cane Sugar, Contains 2% Or Less Of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Natural Flavor, Sea Salt, Organic Eggs.
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