There are 85.75 calories in one serve (30 G) of Coop Mature Half Fat Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coop Mature Half Fat Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
16 -
Saturated Fat (g)
10 -
Kilojoules
1197 -
Sodium (mg)
840 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
A serve of Coop Mature Half Fat Cheese is 30 G and weighs 30 grams. It contains 85.75 calories, 4.9g fat, 1.4g carbohydrates, and 9.1 grams of protein. Each 100g of Coop Mature Half Fat Cheese has 840mg of sodium and 0 grams of sugars.
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