Calories in Wegmans Just Picked* and Quickly Frozen Asian Stir-Fry

Calories in Wegmans Just Picked* and Quickly Frozen Asian Stir-Fry

There are 45 calories in one serve (3/4 Cup (85 grams) ) of Wegmans Just Picked* and Quickly Frozen Asian Stir-Fry. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Just Picked* and Quick


Nutrition Facts

Amount Per Selected Weight
  • Calories 53
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 222
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fiber (g) 0
  • Sugars (g) 4
  • Protein (g) 4




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Food Details

On a per 100 gram basis, there are 53 calories, 4g protein, 1g fat, and 7g carbohydrates in Wegmans Just Picked* and Quickly Frozen Asian Stir-Fry.

Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. *Just Picked reflects time between harvest and freezing.

Wegmans Just Picked* and Quickly Frozen Asian Stir-Fry Ingredients

Mushrooms, Red Peppers, Snow Peas, Bok Choy, Mukimame.

Food Notes

Keep Frozen. HOW TO COOK: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees F. Stir-Fry: 1. Place 1 tablespoon vegetable oil and desired amount of stir-fry vegetables in a large skillet or wok over MEDIUM-HIGH heat. 2. Stir fry 6-8 minutes until vegetables are thoroughly cooked and lightly brown. Season to taste. Stovetop: 1. Bring ½ cup water to a boil in medium saucepan. Add desired amount of stir-fry vegetables; cover and return quickly to a boil. 2. Reduce heat; cook 4-5 minutes or until desired doneness, stirring halfway through. Drain; season to taste. Microwave (1100 watt)*: 1. Place desired amount of stir-fry vegetables in microwave-safe container; cover. Cook on HIGH according to chart. 2. Allow for standing time. Carefully remove from oven; drain. Season to taste. MICROWAVE COOKING CHART: ½ Package = Cook for 4-5 min, stirring after 2 min, and let stand 2 min. Full package = Cook for 7-8 min, stirring after 4 min, let stand 2 min. *Lower wattage microwave ovens may require more cook time.

ALLERGENS: Contains Soy.



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