Calories in Conte's Pierogi, Potato & Cheese with Onion

Calories in Conte’s Pierogi, Potato & Cheese with Onion

There are 220 calories in one serve (4 oz ) of Conte's Pierogi, Potato & Cheese with Onion. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Conte's Pierogi, Potato & Cheese with Onion:


Nutrition Facts

Amount Per Selected Weight
  • Calories 195
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 816
  • Sodium (mg) 49
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 35
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 5




Food Search:


Food Details

On a per 100 gram basis, there are 195 calories, 5g protein, 4g fat, and 35g carbohydrates in Conte’s Pierogi, Potato & Cheese with Onion.

All natural. Certified gluten free. Solar power. Wheat free. Dedicated gluten free facility. Although it may seem very challenging to remove wheat and gluten from your diet, Conte’s has always believed that everyone should be able to enjoy good food. To that end, we continually work to make our products available to meet the special needs of many of today’s families. It is with confidence that I can say our wheat free and gluten free foods are just as good as the real thing. – Sincerely, Mauro Conte, President. No WBRO. Great.

Conte’s Pierogi, Potato & Cheese with Onion Ingredients

Gluten Free Dough: Gluten Free Flour (Rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum), Eggs, Water, Salt, Canola Oil, Guar Gum, Sodium Alginate. Filling: Potatoes (Boiled Without Skin), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Potato Starch And Powdered Cellulose To Prevent Caking]), Onions, Water, Salt, Black Pepper, Ground Nutmeg.

Food Notes

Keep frozen until ready to serve. Add 1-1/2 teaspoons of salt t 2 quarts of water, bring to a boil, gently place frozen pierogi into water. Stirring gently, bring water to a simmer and cook pierogi for approx. 6-8 minutes. Drain well, top with your favorite trimmings.

Contains: milk, eggs.



Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):



The Food Stalker Disclaimer

Thanks for choosing The Foodstalker to see calories and nutrition information for Conte’s Pierogi, Potato & Cheese with Onion. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.