There are 330 calories in one serve (0.33 Cup) of Compliments Unsalted Roasted Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Unsalted Roasted Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
660
-
Total Fat (g)
54 -
Saturated Fat (g)
6 -
Kilojoules
2761 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
20
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Food Details
A serve of Compliments Unsalted Roasted Sunflower Seeds is 0.33 Cup and weighs 50 grams. It contains 330 calories, 27g fat, 10g carbohydrates, and 10 grams of protein. Each 100g of Compliments Unsalted Roasted Sunflower Seeds has 6mg of sodium and 4 grams of sugars.
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