There are 330 calories in one serve (0.33 Cup) of Fresh Lock Raw Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Lock Raw Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
660
-
Total Fat (g)
54 -
Saturated Fat (g)
6 -
Kilojoules
2761 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
20
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Food Details
A serve of Fresh Lock Raw Sunflower Seeds is 0.33 Cup and weighs 50 grams. It contains 330 calories, 27g fat, 10g carbohydrates, and 10 grams of protein. Each 100g of Fresh Lock Raw Sunflower Seeds has 0mg of sodium and 4 grams of sugars.
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