There are 150 calories in one serve (1 Packet) of Compliments Strawberry & Vanilla, Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Strawberry & Vanilla, Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1653 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
11
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Food Details
A serve of Compliments Strawberry & Vanilla, Instant Oatmeal is 1 Packet and weighs 38 grams. It contains 150 calories, 1.5g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Compliments Strawberry & Vanilla, Instant Oatmeal has 421mg of sodium and 24 grams of sugars.
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