There are 310 calories in one serve (1 Bagel) of Compliments Sesame Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Sesame Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
274
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1146 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of Compliments Sesame Bagel is 1 Bagel and weighs 113 grams. It contains 310 calories, 3g fat, 58g carbohydrates, and 13 grams of protein. Each 100g of Compliments Sesame Bagel has 372mg of sodium and 5 grams of sugars.
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