There are 100 calories in one serve (4 Oz) of Sea Mazz Tilapia Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Mazz Tilapia Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
372 -
Sodium (mg)
205 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Sea Mazz Tilapia Fillets is 4 Oz and weighs 112 grams. It contains 100 calories, 2.5g fat, 0g carbohydrates, and 18 grams of protein. Each 100g of Sea Mazz Tilapia Fillets has 205mg of sodium and 0 grams of sugars.
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