There are 70 calories in one serve (0.25 Log) of Compliments Original Goat Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Original Goat Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
15 -
Saturated Fat (g)
10 -
Kilojoules
975 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Compliments Original Goat Cheese is 0.25 Log and weighs 30 grams. It contains 70 calories, 4.5g fat, 1g carbohydrates, and 6 grams of protein. Each 100g of Compliments Original Goat Cheese has 400mg of sodium and 3 grams of sugars.
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