There are 460 calories in one serve (1 Cup) of Compliments Organic Summer Berries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Organic Summer Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
460
-
Total Fat (g)
19 -
Saturated Fat (g)
14 -
Kilojoules
1925 -
Sodium (mg)
180 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
7
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Food Details
A serve of Compliments Organic Summer Berries is 1 Cup and weighs 100 grams. It contains 460 calories, 19g fat, 69g carbohydrates, and 7 grams of protein. Each 100g of Compliments Organic Summer Berries has 180mg of sodium and 18 grams of sugars.
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