There are 80 calories in one serve (0.5 Cup) of Giant Whole Kernel White Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Whole Kernel White Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
256 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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Food Details
A serve of Giant Whole Kernel White Corn is 0.5 Cup and weighs 125 grams. It contains 80 calories, 1g fat, 15g carbohydrates, and 2 grams of protein. Each 100g of Giant Whole Kernel White Corn has 256mg of sodium and 5 grams of sugars.
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