There are 130 calories in one serve (2 Tbsp) of Compliments Old-Fashioned Ham Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Old-Fashioned Ham Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
20 -
Saturated Fat (g)
2 -
Kilojoules
987 -
Sodium (mg)
636 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Compliments Old-Fashioned Ham Salad is 2 Tbsp and weighs 55 grams. It contains 130 calories, 11g fat, 2g carbohydrates, and 6 grams of protein. Each 100g of Compliments Old-Fashioned Ham Salad has 636mg of sodium and 2 grams of sugars.
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