There are 270 calories in one serve (5 Sticks) of Compliments Breaded Fish Sticks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Breaded Fish Sticks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
904 -
Sodium (mg)
304 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Compliments Breaded Fish Sticks is 5 Sticks and weighs 125 grams. It contains 270 calories, 14g fat, 21g carbohydrates, and 14 grams of protein. Each 100g of Compliments Breaded Fish Sticks has 304mg of sodium and 1 grams of sugars.
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