There are 120 calories in one serve (1 English Muffin) of Compliments English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
219 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Compliments English Muffins is 1 English Muffin and weighs 57 grams. It contains 120 calories, 0.5g fat, 24g carbohydrates, and 5 grams of protein. Each 100g of Compliments English Muffins has 219mg of sodium and 4 grams of sugars.
Compliments English Muffins Ingredients
Enriched Wheat Flour, Water, Yeast*, Wheat Semolina, Wheat Gluten, Canola And Or Soybean Oil, Sugar Glucose-Fructose, Vinegar, Salt, Baking Powder, Calcium Propionate, Fumaric Acid, Potassium Sorbate, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides. *Order May Change.
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