There are 100 calories in one serve (1 Pouch) of Compass Crispy Freeze Dried Blueberries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compass Crispy Freeze Dried Blueberries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
89 -
Dietary Fiber (g)
0 -
Sugars (g)
61 -
Protein (g)
18
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Food Details
A serve of Compass Crispy Freeze Dried Blueberries is 1 Pouch and weighs 28 grams. It contains 100 calories, 0g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of Compass Crispy Freeze Dried Blueberries has 0mg of sodium and 61 grams of sugars.
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