There are 240 calories in one serve (57 Grams) of Kathleen's Quick Oats, Tropical. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kathleen's Quick Oats, Tropical:
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
1761 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
9
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Food Details
A serve of Kathleen’s Quick Oats, Tropical is 57 Grams and weighs 57 grams. It contains 240 calories, 6g fat, 41g carbohydrates, and 5 grams of protein. Each 100g of Kathleen’s Quick Oats, Tropical has 9mg of sodium and 30 grams of sugars.
Kathleen’s Quick Oats, Tropical Ingredients
Whole Grain Rolled Oats, Pineapple Dices (Pineapple, Evaporated Cane Juice, Fruit Juice), Cane Sugar, Brown Sugar, Coconut Shreds (Coconut, Sulphur Dioxide For Freshness).
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