There are 358.03 calories in one serve (100 G) of Coles Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coles Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1498 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Coles Couscous is 100 G and weighs 100 grams. It contains 358.03 calories, 1.9g fat, 70g carbohydrates, and 12 grams of protein. Each 100g of Coles Couscous has 3mg of sodium and 3 grams of sugars.
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