There are 78.82 calories in one serve (100 G) of Arla Mini Keso Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arla Mini Keso Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
331 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Arla Mini Keso Cottage Cheese is 100 G and weighs 100 grams. It contains 78.82 calories, 1.5g fat, 3.2g carbohydrates, and 12 grams of protein. Each 100g of Arla Mini Keso Cottage Cheese has 320mg of sodium and 3 grams of sugars.
Arla Mini Keso Cottage Cheese Ingredients
Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate.
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