There are 178.9 calories in one serve (50 G) of Coles Australian White Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coles Australian White Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1498 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Coles Australian White Quinoa is 50 G and weighs 50 grams. It contains 178.9 calories, 2.4g fat, 30.5g carbohydrates, and 6.7 grams of protein. Each 100g of Coles Australian White Quinoa has 5mg of sodium and 4 grams of sugars.
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