There are 121 calories in 100 grams of Coconut Granola Topping + Pineapple Tidbits In Sauce + Coconut Pudding Protein Parfait, Coconut, Pineapple. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adj
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
506 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 121 calories, 2g fat, 21g carbohydrates, and 4 grams of protein in Coconut Granola Topping + Pineapple Tidbits In Sauce + Coconut Pudding Protein Parfait, Coconut, Pineapple.
Whole grain rolled oats, brown rice syrup, whey crisp (whey protein isolate, whey protein concentrate, tapioca syrup, calcium carbonate, sunflower lecithin), sugar, whey protein (whey protein concentrate, sunflower lecithin), canola oil, coconut chips, salt, and vitamin e (for freshness).
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