There are 139 calories in 100 grams of Coastal Seafood Boil Custom Kit. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
139
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
582 -
Sodium (mg)
401 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 139 calories, 7g fat, 7g carbohydrates, and 11 grams of protein in Coastal Seafood Boil Custom Kit.
Seafood blend [shrimp (sodium tripolyphosphate to retain moisture), snow crab, mussels in shell, clams in shell], corn, sauce [water, onion, white wine [wine, salt], roasted garlic puree [roasted garlic, water], spices, canola oil, vegetable base [cooked vegetables (carrots, onions, celery), salt, sugar, corn oil, potato flour, carrot powder], old bay seasoning [celery salt (salt, celery seed], spices], starch and gum blend [corn starch, gum arabic, xanthan gum, guar gum], sugar, natural flavor (contains milk), yeast extract, roasted red bell pepper, dehydrated onion, tara gum, oil of lemon), sausage (pork, spices, salt, water, corn syrup solids, paprika, lemon juice powder [corn syrup solids, lemon juice solids, lemon oil], flavorings, disodium inosinate and disodium guanylate), red potato, butter (pasteurized cream [milk], salt), red bell pepper, green bell pepper, carrot, onion. en:celery,en:crustaceans,en:milk
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