There are 210 calories in one serve (0.33 Cup Dry) of Coach's Oats Organic Protein Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coach's Oats Organic Protein Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
362
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1515 -
Sodium (mg)
724 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
21
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Food Details
A serve of Coach’s Oats Organic Protein Pancake & Waffle Mix is 0.33 Cup Dry and weighs 58 grams. It contains 210 calories, 2.5g fat, 35g carbohydrates, and 12 grams of protein. Each 100g of Coach’s Oats Organic Protein Pancake & Waffle Mix has 724mg of sodium and 12 grams of sugars.
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