Calories in Wegmans Frozen Patagonian Scallops, FAMILY PACK

There are 90 calories in one serve (3/4 cup (110 grams) ) of Wegmans Frozen Patagonian Scallops, FAMILY PACK. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Frozen Patagonian Scallops,

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 82

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 343
Sodium (mg) 23
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 17

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Food Details

On a per 100 gram basis, there are 82 calories, 17g protein, 0g fat, and 2g carbohydrates in Wegmans Frozen Patagonian Scallops, FAMILY PACK.

Wild-caught and sustainably harvested from the Argentine Continental Shelf, our Patagonian Scallops are all natural with a sweet, succulent taste ideal for salads, ceviche, and pasta. They are also MSC-certified and individually quick frozen at sea.

Wegmans Frozen Patagonian Scallops, FAMILY PACK Ingredients

Patagonian Scallops (Zygochlamys Patagonica).

Food Notes

Keep Frozen. HOW TO THAW: Do not cook from frozen. 1. Remove desired amount of scallops from bag; place in colander and set into large bowl, cover. 2. Refrigerate 8-10 hours or until completely thawed. 3. Rinse; drain and pat dry. To Quick Thaw: 1. Place desired amount of scallops in sealed bag. Place bag into a large bowl of cold water. Move bowl into sink; run a small stream of cold water about 30-60 min or until thawed. 2. Rinse; drain and pat dry. Do Not Refreeze. Cook immediately After Thawing or Refrigerate and Use Within 24 Hours.

CAUTION: May contain shell fragments. Please inspect and remove before cooking.

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