There are 150 calories in one serve (1 English Muffin) of Co-Op Centsibles English Muffin, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co-Op Centsibles English Muffin, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
967 -
Sodium (mg)
354 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Co-Op Centsibles English Muffin, Plain is 1 English Muffin and weighs 65 grams. It contains 150 calories, 1.5g fat, 29g carbohydrates, and 5 grams of protein. Each 100g of Co-Op Centsibles English Muffin, Plain has 354mg of sodium and 2 grams of sugars.
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