There are 50 calories in one serve (2 Tbsp) of Cindy's Kitchen Dressing/Spread, Creamy Yogurt 1,000 Island. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cindy's Kitchen Dressing/Spread, Creamy Yogurt 1,000 Island:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
13 -
Saturated Fat (g)
0 -
Kilojoules
699 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
3
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Food Details
A serve of Cindy’s Kitchen Dressing/Spread, Creamy Yogurt 1,000 Island is 2 Tbsp and weighs 30 grams. It contains 50 calories, 4g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Cindy’s Kitchen Dressing/Spread, Creamy Yogurt 1,000 Island has 500mg of sodium and 10 grams of sugars.
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