There are 200 calories in one serve (0.5 Square) of Charlotte's Squares Pumpkin Made With Sea Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Charlotte's Squares Pumpkin Made With Sea Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
18 -
Saturated Fat (g)
6 -
Kilojoules
1674 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
4
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Food Details
A serve of Charlotte’s Squares Pumpkin Made With Sea Salt is 0.5 Square and weighs 50 grams. It contains 200 calories, 9g fat, 26g carbohydrates, and 2 grams of protein. Each 100g of Charlotte’s Squares Pumpkin Made With Sea Salt has 230mg of sodium and 32 grams of sugars.
Charlotte’s Squares Pumpkin Made With Sea Salt Ingredients
Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Alpha Amylase, Ascorbic Acid,Benzoyl Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Chlorine), Liquid Whole Eggs, Pumpkin, Cream Cheese (Milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder Milk , Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Added For Color, Vitamin A Palmitate, Vitamin D3), Vegetable Shortening (Canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Canola Oil, Butter (Cream, Salt), Food Starch-Modified, Natural Vanilla, Molasses, Cultured Wheat Flour, Water, Soy Lecithin, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Cinnamon, Baking Soda, Ginger, Nutmeg, Cloves, Confectionery Topping (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin An Emulsifier , Natural Flavor, Salt).
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