There are 70 calories in one serve (2 Tbsp) of Chicken & Dumplings The Cajun Spoon. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
3476 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 333 calories, 9.52g protein, 66.67g carbohydrates, and 4.76g of fat in Chicken & Dumplings. Each serve of Chicken & Dumplings is 21g.
The nutrition information for Chicken & Dumplings comes from data published by USDA (United States Department of Agriculture).
Chicken & Dumplings The Cajun Spoon Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Base (Dextrose, Salt, Chicken Fat, Hydrolyzed Soy Protein, Onion Powder, Whey, Chicken Powder, Silicon Dioxide (Anticaking Agent), Natural Flavoring, Turmeric), Dried Onion, Corn Starch, Dried Celery, Dried Garlic, Spices, Tricalcium Phosphate (Anti-Caking Agent).
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