There are 232 calories in 100 grams of Parmesan Encrusted Tilapia. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Parmesan Encrusted Tilapia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
971 -
Sodium (mg)
723 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
Parmesan Encrusted Tilapia has 232 calories, 7g fat, 29 carbohydrates (including 1g sugar), and 14g protein per 100 grams.
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