There are 190 calories in one serve (2 Oz) of Chef Karlin Rice Pilaf. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chef Karlin Rice Pilaf:
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1418 -
Sodium (mg)
982 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Chef Karlin Rice Pilaf is 2 Oz and weighs 56 grams. It contains 190 calories, 1g fat, 42g carbohydrates, and 5 grams of protein. Each 100g of Chef Karlin Rice Pilaf has 982mg of sodium and 0 grams of sugars.
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