There are 256 calories in 100 grams of Ahold 100% Whole Wheat Thin Sandwich Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
326 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 256 calories, 2g fat, 51g carbohydrates, and 9 grams of protein in Ahold 100% Whole Wheat Thin Sandwich Rolls.
Whole wheat flour, water, yeast, wheat bran, sugar, wheat gluten, cellulose fiber, canola oil and/or soybean oil, salt, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, citric acid, cellulose gum, xanthan gum, soy lecithin.
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