There are 140 calories in one serve (18 Cracker Chips) of Cheez-It Grooves Cracker Chips. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez-It Grooves Cracker Chips:
Nutrition Facts
Amount Per Selected Weight
-
Calories
483
-
Total Fat (g)
21 -
Saturated Fat (g)
3 -
Kilojoules
2021 -
Sodium (mg)
793 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Cheez-It Grooves Cracker Chips is 18 Cracker Chips and weighs 29 grams. It contains 140 calories, 6g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Cheez-It Grooves Cracker Chips has 793mg of sodium and 2 grams of sugars.
Cheez-It Grooves Cracker Chips Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Rice Flour, Soybean Oil (With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Monosodium Glutamate, Onion, Buttermilk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Whey, Garlic Powder, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Reduced Lactose Whey, Yeast Extract, Tomato Powder, Parsley, Maltodextrin, Cornstarch, Citric Acid, Spices, Dextrose, Bell Pepper, Lactic Acid, Butter (Cream), Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color.
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