There are 180 calories in one serve (1 Cup) of Haldiram's Navrattan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Haldiram's Navrattan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
514
-
Total Fat (g)
31 -
Saturated Fat (g)
10 -
Kilojoules
2151 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Haldiram’s Navrattan is 1 Cup and weighs 35 grams. It contains 180 calories, 11g fat, 14g carbohydrates, and 7 grams of protein. Each 100g of Haldiram’s Navrattan has 514mg of sodium and 0 grams of sugars.
Haldiram’s Navrattan Ingredients
Chickpeas Flours (28%), Vegetable Oil (Peanut, Corn & Cotton Seed), Chickpeas (9%), Lentil (9%), Garden Peas (6%), Peanuts (6%), Rice Flakes (5%), Potatoes (3%), Tepary Beans Flour (2%), Salt, Spinach, Red Chili Powder, Mango Powder, Black Pepper Powder, Ginger Powder, Clove Powder, Mace Powder, Nutmeg Powder, Cumin Powder, Fenugreek Seed Powder, Coriander Powder, Bay Leaves Powder, Mint Leaves Powder, Cardamom Powder, Asafoetida Powder And Citric Acid (E 330).
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