Calories in Cheez-It Crackers Cheez-It Crunchy Cheese Snack Crackers, Zesty Cheddar Ranch, Perfect for Snacking, 9oz

Calories in Cheez-It Crackers Cheez-It Crunchy Cheese Snack Crackers, Zesty Cheddar Ranch, Perfect for Snacking, 9oz

There are 140 calories in one serve (29 grams ) of Cheez-It Crackers Cheez-It Crunchy Cheese Snack Crackers, Zesty Cheddar Ranch, Perfect for Snacking, 9oz. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other


Nutrition Facts

Amount Per Selected Weight
  • Calories 483
  • Total Fat (g) 21
  • Saturated Fat (g) 3
  • Kilojoules 2021
  • Sodium (mg) 17
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 66
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g) 10




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Food Details

On a per 100 gram basis, there are 483 calories, 10g protein, 21g fat, and 66g carbohydrates in Cheez-It Crackers Cheez-It Crunchy Cheese Snack Crackers, Zesty Cheddar Ranch, Perfect for Snacking, 9oz.

Make snack time more satisfying with the bold flavor and big crunch of Cheez-It Grooves Bold Cheddar. Each cracker features a bold hit of cheese, zesty ranch flavor and crunchy ridges for an enjoyable pick-me-up.A baked snack, Cheez-It Grooves are made with 100% real cheese that has been aged for a one-of a kind taste. Perfect for a bite at the office, after school snacks, while gaming with friends and any other time you need a snack break; the cheesy options are endless! Ideal for on the go, Cheez-It Grooves are great to enjoy in the car on a road trip or while running errands. They are also a tasty addition to homemade snack mixes and party mixes. Irresistably cheesy with a zesty ranch taste, Cheez-It Grooves Zesty Cheddar Ranch have so much flavor, it’s a mind crunch.

Cheez-It Crackers Cheez-It Crunchy Cheese Snack Crackers, Zesty Cheddar Ranch, Perfect for Snacking, 9oz Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Rice Flour, Soybean Oil (With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Monosodium Glutamate, Onion, Buttermilk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Whey, Garlic Powder, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Reduced Lactose Whey, Yeast Extract, Tomato Powder, Parsley, Maltodextrin, Cornstarch, Citric Acid, Spices, Dextrose, Bell Pepper, Lactic Acid, Butter (Cream), Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color.

Food Notes

Contains wheat, milk and soy ingredients.



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