Calories in Cheez-It Crackers Cheez-It Crunchy Cheese Snack Crackers, Sharp White Cheddar, 9oz

Calories in Cheez-It Crackers Cheez-It Crunchy Cheese Snack Crackers, Sharp White Cheddar, 9oz

There are 140 calories in one serve (29 grams ) of Cheez-It Crackers Cheez-It Crunchy Cheese Snack Crackers, Sharp White Cheddar, 9oz. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Cheez-It Cr


Nutrition Facts

Amount Per Selected Weight
  • Calories 483
  • Total Fat (g) 21
  • Saturated Fat (g) 5
  • Kilojoules 2021
  • Sodium (mg) 17
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 66
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g) 10




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Food Details

On a per 100 gram basis, there are 483 calories, 10g protein, 21g fat, and 66g carbohydrates in Cheez-It Crackers Cheez-It Crunchy Cheese Snack Crackers, Sharp White Cheddar, 9oz.

Make snack time more fun with the deep flavor and deep crunch of Cheez-It Grooves Sharp White Cheddar – the delicious, ridged crackers baked crispy and thin for a satisfying pick-me-up.Cheez-It Grooves are the real deal, made with 100% real cheese that’s been carefully aged for a one-of-a-kind taste in every bite. A baked snack, Grooves are perfect for game time, party spreads, school lunches, BBQs, after-school snacks, snacks at the office, late-night snacking and more – the cheesy options are endless. Ideal for on the go too, Cheez-It Grooves are great to bring along on field trips, camping, hiking, trips to the park, picnics, outdoor concerts, everyday errands, and more. Cheez-It Grooves Sharp White Cheddar are loaded with the salty flavor of real cheese and are a great addition to homemade snack mixes and party mixes. You’ll love the big crunch and exciting flavor of real cheese in every perfectly toasted handful of Cheez-It Grooves Sharp White Cheddar.

Cheez-It Crackers Cheez-It Crunchy Cheese Snack Crackers, Sharp White Cheddar, 9oz Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Rice Flour, Soybean Oil (With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (Cream, Salt).

Food Notes

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Contains wheat, milk and soy ingredients.



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