There are 467 calories in 100 grams of Cheez-It, Baked Snack Crackers. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
5 -
Kilojoules
1954 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 467 calories, 17g fat, 67g carbohydrates, and 10 grams of protein in Cheez-It, Baked Snack Crackers.
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 vitamin b2 folic acid), soybean oil with tbhq for freshness, white cheddar cheese (milk, cheese cultures, salt, enzymes), or less of salt, paprika oleoresin for color, turmeric extract for color, annatto extract for color, soy lecithin. en:gluten,en:milk
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