There are 110 calories in one serve (1 Cup) of Cheerios Multi Grain Cereal, Sweetened. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheerios Multi Grain Cereal, Sweetened:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1586 -
Sodium (mg)
397 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
7
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Food Details
A serve of Cheerios Multi Grain Cereal, Sweetened is 1 Cup and weighs 29 grams. It contains 110 calories, 1.5g fat, 24g carbohydrates, and 2 grams of protein. Each 100g of Cheerios Multi Grain Cereal, Sweetened has 397mg of sodium and 21 grams of sugars.
Cheerios Multi Grain Cereal, Sweetened Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Benzoate (A Preservative), Natural Flavor, Gum Acacia, Ester Gum, Yellow 6, Brominated Vegetable Oil, Red 40.
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