There are 220 calories in one serve (8 Fl Oz) of Splendid Spoon Chana Potato Stew. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Splendid Spoon Chana Potato Stew:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
406 -
Sodium (mg)
141 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Splendid Spoon Chana Potato Stew is 8 Fl Oz and weighs 227 grams. It contains 220 calories, 7g fat, 32g carbohydrates, and 8 grams of protein. Each 100g of Splendid Spoon Chana Potato Stew has 141mg of sodium and 3 grams of sugars.
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