There are 328 calories in 100 grams of Cereal (Post Bran Flakes). The Nutrition Facts table below displays other nutrients and allows different weight selections for Cereal (Post Bran Flakes).
Nutrition Facts
Amount Per Selected Weight
-
Calories
328
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1372 -
Sodium (mg)
540 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
10
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Food Details
On a 100g basis, there are 328 calories, 80.5g carbohydrates, 2.1g fat, and 9.9g protein in Cereal (Post Bran Flakes).
The nutrition information for Cereal (Post Bran Flakes) on this page comes from data published by USDA.
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