There are 200 calories in one serve (1 Roll) of Marketside multigrain ciabatta rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marketside multigrain ciabatta rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
983 -
Sodium (mg)
376 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of Marketside multigrain ciabatta rolls is 1 Roll and weighs 85 grams. It contains 200 calories, 2.5g fat, 39g carbohydrates, and 7 grams of protein. Each 100g of Marketside multigrain ciabatta rolls has 376mg of sodium and 4 grams of sugars.
Marketside multigrain ciabatta rolls Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Rye Flour, Whole Wheat Flour, Sesame Seeds, Flaxseeds, Yeast, Light Brown Sugar, Salt, Sunflower Seeds, Corn Grits, Rye Meal, Cracked Wheat, Sugar, Poppy Seeds, Cultured Corn Sugar (Preservative), Cultured Cane Sugar (Preservative), Soybean Oil, Crushed Barley, Crushed Oats, Wheat Bran, Millet, Rye Malt, Malted Barley Flour, Cracked Buckwheat, Rice Flour, Triticale, Fava Bean Flour, Spices, Datem, Dextrose, Mono- And Diglycerides, Enzymes, Ascorbic Acid, L-Cysteine. Contains Wheat. May Contain Traces Of Milk, Eggs And Soy.
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