There are 130 calories in one serve (56 G) of Century Light Tuna, Flaked Light Tuna in Soya Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Century Light Tuna, Flaked Light Tuna in Soya Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
20 -
Saturated Fat (g)
7 -
Kilojoules
971 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Century Light Tuna, Flaked Light Tuna in Soya Oil is 56 G and weighs 56 grams. It contains 130 calories, 11g fat, 0g carbohydrates, and 8 grams of protein. Each 100g of Century Light Tuna, Flaked Light Tuna in Soya Oil has 250mg of sodium and 0 grams of sugars.
Century Light Tuna, Flaked Light Tuna in Soya Oil Ingredients
Tuna Flakes, Water, Soybean Oil, Seasonings (Garlic, Ginger, Onion, Cinnamon, Chili), Sugar, Salt, Thickeners (Cornstarch, Xanthan Gum), Whey Powder And Artificial Flavors (Tuna, Chicken).
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