There are 130 calories in one serve (0.25 Cup) of Century Flaked Light Century Tuna. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Century Flaked Light Century Tuna:
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
20 -
Saturated Fat (g)
6 -
Kilojoules
987 -
Sodium (mg)
245 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Century Flaked Light Century Tuna is 0.25 Cup and weighs 55 grams. It contains 130 calories, 11g fat, 0g carbohydrates, and 8 grams of protein. Each 100g of Century Flaked Light Century Tuna has 245mg of sodium and 0 grams of sugars.
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