There are 160 calories in one serve (1 Roll) of Central Market H-E-B Multigrain Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Central Market H-E-B Multigrain Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
281
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1176 -
Sodium (mg)
509 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Central Market H-E-B Multigrain Roll is 1 Roll and weighs 57 grams. It contains 160 calories, 2.5g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of Central Market H-E-B Multigrain Roll has 509mg of sodium and 4 grams of sugars.
Central Market H-E-B Multigrain Roll Ingredients
Water, Unbleached Enriched Bread Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Honey, Contains Less Than 2% Of Oats, Sunflower Seeds, Millet, Flax Seed, Sesame Seeds, Cracked Wheat, Rye Flour, Salt, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid, Enzymes, Vinegar, Yeast.
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